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Blog posts October 2021

Shiatsu Massage

Shiatsu massage has become increasingly popular worldwide, especially in western countries. The type of massage recognized for its ability to relieve pain in many ways. Shiatsu is also a great way to ease tightness and stiffness in muscles. This helps to improve the flexibility of the muscles.


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What is Trigger Point Massage Therapy?

Trigger point massage is a technique that works with the muscles. It is a method of applying continuous tension to the muscle that has become tight to relax it until it is relaxed. Trigger point therapy targets connecting tissues and muscles that are superficial and connective tissues, in addition t…

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What exactly is Swedish Massage Therapy?

Also called a full body massage, Swedish massage is recognized as the most widespread and well-known form of therapeutic massage therapy across the world. You can use a variety of methods in Swedish massage, including firm rubbing and kneading. Also, it is referred to as a sensual massage. Swedish m…

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Massage Techniques That Can Help Relieve Chronic Stress

Massage therapy dates back to ancient times, when it was known as the practice of rubbing and kneading of the soft tissues of your body. These ancient massage methods are commonly employed with hands, fingers, thumbs, wrists, shoulders, forearms, or even a handheld device. The main aim of massage is…

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